Deeply Restorative Online
Truly relax into the poses whilst the body is supported fully by props
- 6 British pounds£6
Using blankets/cushions/blocks to support the body in every posture allows us to hold for longer & relax more deeply - this is a TRUE restorative class, not possible in the studio, so take advantage of this chance to be guided to total relaxation & release! ∞ Whilst holding seated, prone & supine postures for up to six minutes, the body's healing response is activated & the muscles are allowed to soften into sustained respite - you will feel totally relaxed & restful after class!
To cancel or transfer your ticket to another class please get in touch 24hrs before class.