Deeply Restorative Online
Truly relax into the poses whilst the body is supported fully by props
- 6 British pounds£6
Using blankets/cushions/blocks to support the body in every posture allows us to hold for longer & relax more deeply - this is a TRUE restorative class, not possible in the studio, so take advantage of this chance to be guided to total relaxation & release! ∞ Whilst holding seated, prone & supine postures for up to six minutes, the body's healing response is activated & the muscles are allowed to soften into sustained respite - you will feel totally relaxed & restful after class!
To cancel or transfer your ticket to another class please get in touch at least 24hrs before class otherwise your ticket will be unredeemable. For workshops, please be in contact 72hrs before the event. Refunds can be issued but Stripe fees will be deducted (1.4% of transaction + 20p) - however your ticket can be transferred to a like-for-like class instead!