It has been a pleasure sharing practice with you & I hope to see you back on the mat when I return - Jesi X
Dec 11 - Dec 17
S
11
M
12
T
13
W
14
T
15
F
16
S
17
Hatha Yoga
A traditional class which uses the breath to connect the mind & body.Develops core strength, flexibility & balance.
RESTORATIVE Yoga
The whole body is allowed to relax deeply. Slow down & open the body with passive, long-held stretches.
gUIDED MEDITATION
Connect more deeply & build a nourishing mental environment.
Be guided by my voice, your breath & your imagination.
Yin
Yoga
Gentle & slow-paced class. Excellent for relieving stress & tension from the body, a very mindful & meditative practice.
Alternating between Hatha & Restorative Yoga.
7.50 British poundsWill be available on alternate Tues from 9pm (can book until Wed 9pm)
5 British pounds